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| Hypnotherapy |
| What is hypnotherapy? |
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Hypnotherapy is the application of therapy
during hypnosis, to change or modify behaviour patterns that we wish to change, such as the compulsion to smoke, gamble, drink etc. It can help in the cure of
phobias such as the fear of spiders/insects, fear of flying, fear of thunder and lightning, fear of injections etc. It can help with motivation, confidence building,
reducing stress and can be very effective in pain control. |
| Hypnotherapy deals with Psychosomatic problems - that is, problems of the mind that are rooted in and
controlled by the subconscious mind. Remember what we have said: we always do what our subconscious mind tells us even if it goes against reason and logic.
Hypnotherapy therefore, bypasses the conscious mind to allow the positive life-affirming suggestions for change, of our own choosing, to be fed to our subconscious
mind directly, for us to act upon. Hypnotherapy, and more precisely, hypnotic suggestions, have a
cumulative effect, so over time there is a build up of suggestions being reinforced in the subconscious mind that it will act upon, and will do so more rapidly than if
you were feeding the suggestions to your conscious mind. Hypnotherapists do not control your mind!
Hypnotherapy empowers you to take control of your mental resources to bring about the changes you want. You are
always in control during hypnosis and hypnotherapy, and the therapist cannot make you do anything against your will, or that is not within you as an individual to do.
With a little work a good therapist and a good client who wishes to make changes and is motivated to, will be able to achieve success in about 95% of cases. |
| Hypnotherapy can successfully help you with:- |
| Compulsions |
Phobias (fears) |
Anxieties |
| Smoking |
Heights |
Stress |
| Gambling |
Insects / spiders |
Depression |
| Alcoholism |
Open spaces |
Stammering |
| Over-eating / weight control |
Injections / needles |
Lack of confidence |
| Nail biting |
Blood |
Low self-esteem |
| Trichotillomania (hair pulling) |
Flying |
Sexual problems: |
| Obsessive Compulsibe Disorder (O.C.D.), such as obsessive cleaning |
Crowds / confined spaces |
Non medical impotence etc. |
| These are just a few examples of the psychosomatic problems that Hypnotherapy can help you to conquer successfully,
naturally, and safely - and that I personally treat - give it a try, you have nothing to lose. |
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